Biofeedback: What It Is and How It Can Help You Relax and Heal
![Biofeedback: What It Is and How It Can Help You Relax and Heal](https://healthveon.com/wp-content/uploads/2024/03/image-730x350.jpg)
At its core, biofeedback is a technique that enables individuals to learn how to control physiological processes that are normally automatic. Biofeedback provides real-time data on your body’s functions, …