https://incredibleplanet.net/free-and-fast-real-instagram-followers/?fbclid=IwAR3-xICsu0KutYLeXPNNgQqsDG14wLQJfNiELG_0hoCdyLBky2mK3qk242oWe all like to keep our bodies as healthy as possible but many of us are guilty of neglecting our feet. The irony is, our feet are very important when it comes to overall health.
Whether you’re an athlete, working on your feet all day or a parent running around after small children, maintaining your foot health is vital. Take a look at how a sports podiatrist could help you.
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Diagnosing and Treating
A sports podiatrist is a specialist in diagnosing and treating foot problems. When you develop a foot condition, a sports podiatrist will be able to get to the root of the problem, unlike general health practitioners.
Along with treating your foot ailment, a podiatrist will also be able to recommend future routines that will help you to maintain your foot health. For example, simply drying between your toes after a shower and avoiding wearing socks at night can keep your feet from developing athletes’ foot.
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Prevention Over Treatment
As with anything else to do with your health, prevention is always much better and easier than treatment. Don’t wait until a problem develops to see a podiatrist with the skills and knowledge to help keep your feet in good health.
This is particularly good advice if you’re an athlete. Runners, jumpers, boxers, golfers, and a number of other athletes can benefit from this professional advice.
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Extensive Knowledge Of The Foot
As simple as feet may seem, they’re actually incredibly complex. A foot has 6 bones, 33 joints, 107 ligaments, and 19 muscles and tendons. Reflexology practitioners suggest that each of these muscles and tendons is connected to a specific part of the body and massaging them can aid other healing methods.
A sports podiatrist has extensive knowledge of every part of the foot and can quickly tell you which component of the foot your problem is coming from.
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Recommending Footwear
If you’re an athlete, choosing the right footwear will be paramount to the way you perform. If your feet have specific requirements, you may find it difficult to find footwear that suits you and you can perform well in.
A sports podiatrist will be able to identify curves, arches or other differences that may affect your footwear choice. Whether it’s pads, insoles, or different widths, it can make a tremendous difference to how your footwear feels.
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Arthritis and Diabetics
Both arthritis and diabetes can affect your foot health. Arthritis is one of the leading causes of foot pain and inflammation. Whereas diabetes can lead to ulcers and wounds that have difficulty healing.
A podiatrist will be able to help heal wounds and prevent them from reoccurring. Similarly, a podiatrist can provide prescriptions for pain and inflammation to ensure your foot health is well managed for the foreseeable future.
Contact a Sports Podiatrist Today
Booking an appointment with a sports podiatrist can be a life-changer for many people. So, if you’re on your feet a lot you may want to think about taking good care of them. Take a look at some of our other articles for healthy advice.
