Healthy and beautiful hair is an essential component of your image. But maintaining hair health is not a cakewalk; it requires a lot of time and effort. Every year people spend so much money on expensive hair treatments and much more. Instead of wasting your money later on hair supplements for women, or men, start to include some basic and important hair care routine. To make things easier, here are some unique hair care tips that will keep your crowning glory radiant and beautiful.
Hair Washing
Try not to wash your hair every day, but whenever you do, apply some conditioner on the ends. If you have extremely dry hair, wash your hair only twice a week. And people with oily scalp should wash their hair on alternate days.
Use Herbal Or Chemical Free Shampoos
It is not possible to control all the environmental factors that damage hair but what you can control is the shampoo you use on your hair. More the natural ingredients in a shampoo, the healthier your hair would be. Opt for a gentle shampoo that suits your hair type. Parabens and sulfates in shampoos are used for lathering and preserving them, but over time they can cause skin irritation and hormonal disruptions.
Hair Drying
Blow drying might make your hair beautiful for a short period but using excessive heat styling products can damage hair scalp. If you still want to use it, try to limit the use of blow dryers to important events. The best method is to dry your hair after shampoo is towel drying or air drying. Avoid sleeping in wet hair, combing wet hair and rubbing with the towel, this can damage your hair cuticle.
Hair Oiling
Oiling and massaging improves the blood circulation on the scalp, improves shine, relaxes muscles, and nourishes hair. Oiling your hair also restores the moisture content, improves hair growth and repairs split ends. Some of the best oil to choose from are almond oil, coconut oil, olive oil, castor oil and ghee. Do not use mineral oil on your hair.
Using Right Hair Brush
Wet hair is more prone to break. After doing shampoo let them dry first and then use a wide toothed comb to brush the hair. Using this kind of a comb helps in preventing damage to the hair. People with curly hair can also use detangling brushes with stiff bristles.
Benefits Of Trimming
Split ends can form because of various reasons such as pollution, heat styling, stress, smoking and so on. In order to get rid of split ends, trim your hair every 6 to 8 weeks. Trimming will not make your hair grow faster, this depends only on the scalp but doing trimming ensures healthy hair.
Besides this, it is very important to keep yourself hydrated for healthy hair and what you eat also shows on your hair and skin. Yes, your hair needs the right nutrition to grow and maintain itself. So try to have a well balanced diet and include the best hair supplements, only if it is recommended by the doctor.
