Category: Health

Ozempic vs Rybelsus

Rybelsus and Ozempic are both prescription medications that belong to a class of drugs called glucagon-like peptide-1 (GLP-1) receptor agonists. They are used to treat type 2 diabetes in …

10 best yoga poses for mental health

Yoga is an age old practice comprised of physical and mental exercises that offer a plethora of physical and mental health benefits. From increasing flexibility, strength and muscle tone …