Category: Health

Hypertension and Diuretics

Hypertension is defined as persistently raised arterial blood pressure. Here in the UK it’s a major cause of stroke, heart failure, myocardial infarction, cognitive decline, chronic kidney disease and …

Five Health Benefits of Doing Judo

Jigoro Kano originally founded Judo in 1882. In literal words, it means ‘the gentle way’ in Japanese. Judo is significantly considered as one of the best exercises for people …