Should Vending Machines Have Healthy Foods? You Bet! Here’s Why
For many people, snacking on-the-go is part of their daily routine. In fact, Americans eat and drink about a third of their calories away from home, thanks to a …
Category: Nutrition
It’s All About Vitamin C
Vitamin C or ascorbic acid, is one of the most important nutrients that is required by the human body. This is a water-soluble nutrient that acts as a powerful …
7 Sports Nutrition Tips to Help You Stay Fit
Athletes have unique dietary needs and eating healthy helps them maintain a high-quality life throughout their lifespan. So, whatever your sports activity, you should aim to eat healthy to …
8 Sweets that are Vegan
Shifting to a vegan diet does not mean that your craving for sweets has ended. We all desire to eat sweets during the day, no matter whether we are …
Simple Six-Step Guide To Eat Healthier When You Are Super Busy
Today we live in a fast-paced world and sometimes our schedule gets so busy that we forget about prioritizing our own meal. Millions of people juggle their time between …
Foods That Help Our Hearing
Isn’t it unbelievable that more than 450 million people in the world suffer from disabling hearing loss? It is well known that the most common causes of hearing loss …