Collagen powder vs. protein powder!
Despite the fact that collagen powder has become popular in recent years, there hasn’t been much discussion regarding collagen powder and if it can be used instead of protein …
Category: Health
7 common causes of back pain
When your back starts to ache, you probably spend a lot of time trying to work out what actually caused it. Was it how you slept last night? Or …
Here are different ways and tools to cope with stressful times
Catching up with professional mental health therapist as well as mental health coach Sayo Ohmura and Kazuya Yamashita, to reflect on how people can adopt different behaviours and actions …
How to Help Your Aging Parents Recover From Medical Procedures
The older your parents get, the more likely they will need to get a medical procedure (or even multiple medical procedures) done in any given year. The length of …
Homemade or From the Jar: Which Baby Food Is Best?
Baby food is now almost as varied as food for adults – anything that can be grinded up and put in a jar is called baby food. As soon …
Get toned with indoor cycling
If you want to build muscles and stay toned, you must include indoor cycling in your fitness routine. Indoor cycling is a great choice for people who want to …